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Tamilee Webb"s step up fitness workout by Tamilee Webb

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Published by Workman Pub. in New York .
Written in English

Subjects:

  • Step aerobics

Book details:

Edition Notes

Other titlesStep up fitness workout
Statementby Tamilee Webb with D.J. Arneson ; photographs by Ellen Wallop.
ContributionsArneson, D. J., Wallop, Ellen.
Classifications
LC ClassificationsGV501.5 .W43 1994
The Physical Object
Pagination162 p. :
Number of Pages162
ID Numbers
Open LibraryOL1093852M
ISBN 101563054914
LC Control Number94018268
OCLC/WorldCa30508429

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  Tamilee Webb's Step Up Fitness Workout by Tamilee Webb () on *FREE* shipping on qualifying offers. Tamilee Webb's Step Up Fitness Workout by Tamilee Webb ()5/5(3). Tamilee Webb's Step Up Fitness Workout book. Read reviews from world’s largest community for readers. Let Tamilee Webb--star of Buns of Steel and Buil 2/5. Combining aerobics with body strengthening exercises, this exercise book aims for an all round fitness. Movement-by-movement, photograph-by-photograph, Tamilee Webb develops and demonstrates a complete system of step training. Find many great new & used options and get the best deals for Tamilee Webb's Step up Fitness Workout by Tamilee Webb (, Trade Paperback) at the .

An illustration of an open book. Books. An illustration of two cells of a film strip. Video. An illustration of an audio speaker. Audio An illustration of a " floppy disk. Tamilee Webb's step up fitness workout by Tamilee Webb. Publication date Topics Step aerobics Publisher Workman Pub. Collection. TAMILEE WEBB developed her original rubber band workout at the Golden Door Spa, and now teaches her program to professional fitness instructors across the country. About the Author Tamilee Webb, M.A., author of The Original Rubber Band Workout, is the star of two best-selling video exercise series, Buns of Steel and her own Building Tighter s: Workouts For Dummies by Tamilee Webb, whose buffed bodyis the star of the Buns of Steel workout video series, will showyou how to get the most out of your workout routine no matter whatyour current level of fitness. If you're a workout enthusiastthis book will help you shape up with easy workouts you can doanytime, s:   A clip from the Body Band workout video with Tamilee Webb.

Tamilee Webb is the author of Tamilee Webb's Original Rubber Band Workout and a major star of exercise videos, including the highly successful Buns of Steel series. In Step Up Fitness Tamilee covers it all with three effective programs--one each for beginner, intermediate, and advanced Range: $ - $ Buy a cheap copy of Tamilee Webb's Step Up Fitness Workout book by Tamilee Webb. Let Tamilee Webb--star of Buns of Steel and Building Tighter Assets--take you by the hand through her breakthrough at-home step workout. For beginners and Free shipping over $ Tamilee Webb, M.A., author of The Original Rubber Band Workout, is the star of two best-selling video exercise series, Buns of Steel and her own Building Tighter Assets. She trains aerobic instructors worldwide, is a three-time IDEA Instructor of the Year nominee, and has been a host of Fitness . Tamilee Webb "The Most Trusted Name in Fitness" is nothing like working o.